Dr Jenna Macciochi, image by Emma Croman
Welcome to the official website of Dr Jenna Macciochi, an immunologist specialising in the intersection of nutrition, movement, mind-body practices and lifestyle with the immune system in health and disease. With a holistic approach to health optimisation, she unravels the science behind staying well, offering accessible, evidence-based strategies to enhance your health and well-being.
Based in Brighton, Jenna is a Senior Lecturer in Immunology at The University of Sussex and a fitness instructor and health coach. She integrates her extensive academic knowledge with practical experience, guiding individuals and businesses in the wellness and performance sectors. A certified high-performance breathwork coach, Jenna provides functional breathing assessments and breath training to help clients unlock their full potential and enhance physical and mental well-being and performance.
Her expertise in supplement formulation benefits individuals seeking targeted supplement protocols and bloodwork analysis for their health goals. Her expertise in supplement formulation can assist businesses in creating compliant, scientifically-backed health products.
She is the author of two seminal books "Immunity: The Science of Staying Well" (Harper Collins, 2020) and "Your Blueprint for Strong Immunity" (Yellow Kite, 2022). Her books combine cutting-edge research with practical advice, making them essential reads for anyone looking to live a healthier life.
Jenna loves crafting recipes and rituals inspired by her farm-to-table Scottish roots and capturing her family’s Italian heritage. As a mother of twins and a keen home cook, she brings a personal and realistic touch to her scientifically-baked advice.
“As a working mum to twins with a bunch of projects that keep me busy, I know first hand how modern life can be intense and stressful - not always compatible with taking care of our long-term health.
I’ve fused my passion for immunology with my farm-to-table heritage to create day-to-day rituals & routines that help you adapt & self-manage, cultivating long term health and wellbeing.”
Work with me
Jenna offers a range of services specialised services for individuals, groups and brands.
From supplement review and bloodwork analysis, to performance breathwork coaching, bespoke brand content creation and health education, to supplement formulation and label compliance, 1-1 or group health coaching, corporate wellness and speaking engagements to bespoke retreat sessions.
Reach out to discover how these services can be tailored to your or your organisation's specific needs
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