Autoimmunity Causes & Solutions Masterclass
Apr
27
10:00 AM10:00

Autoimmunity Causes & Solutions Masterclass

This Masterclass for healthcare practitioners, curated by Tanya Borowski, Certified Functional Medicine practitioner has been designed to help practitioners master the functional concepts of immune regulation in autoimmune conditions, with a specific focus on thyroid physiology, assessment, and functional clinical applications.

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PODCAST: The Elemental Health Podcast
Apr
15
to Apr 16

PODCAST: The Elemental Health Podcast

Immunology and inflammation, what you need to know! I sat down with Brighton Health Coach Nick Quinton for an honest and insightful foray into inflammation in the body and the immune system. Nick guides the discussion as I distil  down the amazing science of the immune system to bring you the need to know information on inflammation, health & disease.

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International Women's Day 2019 with YouJuice & Sindicate Kitchen at Silo Brighton
Mar
8
6:00 PM18:00

International Women's Day 2019 with YouJuice & Sindicate Kitchen at Silo Brighton

I am joining forces with Anita from Brighton’s original and favourite You Juice for spectacular 3 days of International Woman’s Day celebrations 2019 at @silobrighton (book here). These events not only celebrate fantastic MEN & WOMEN on International Women’s Day 2019 but out a spotlight on important causes helmed by some amazing women.

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PODCAST: Eating for Immunity with Rupy Aujla from The Doctors Kitchen
Jan
15
to Jan 16

PODCAST: Eating for Immunity with Rupy Aujla from The Doctors Kitchen

In the first episode of his new Doctors Kitchen podcast series, I join Dr Rupy Aujla - a medical doctor specialised in General Practice to discuss how nutrition and lifestyle interact with the immune system in health and disease.

As we had such a great discussion, we’ve split the talk into two sections.

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Women in Fitness Summit 2018
Oct
27
to Oct 28

Women in Fitness Summit 2018

Im excited to announce that I will be speaking at the upcoming Women In Fitness Summit 2018 along side 21 strong & empowered women in the health & fitness industry.

When: Sat 27th & Sun 28th October – 10am-4pm

 Where: 26 Paddenswick Rd, London, W6 OUB

Find out more on the event webpage.

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PODCAST: Alternatively Healthy Podcast by Becki Rabin
Oct
15
to Oct 16

PODCAST: Alternatively Healthy Podcast by Becki Rabin

Do you suffer with intolerances? Auto-immunity or are you fighting allergies and disease? I joined Becki Rabin to chat all things immunity. We get up close and personal with our immune system; how it works, where it is built, what it affects, how our childhood + external factors plays a role to its overall health. We uncover what and how our immune system effects our health, our emotions + hormones, our healing and damage repair and so much more. We look at how our food and lifestyle effects our immune system and what simple changes we can make on a daily basis to increase optimal health, alleviate allergies and inflammation.

Find out more about fighting autoimmunity, allergies and revitalising your immune system on the THE ALT/HEALTHY PODCAST BY BECKI RABIN

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SEMINAR: Be.Nips - Mental Health & Children
Sep
7
10:00 AM10:00

SEMINAR: Be.Nips - Mental Health & Children

In September I am planning to head to this Be.Nips Seminar in Brighton.

The seminar will feature speakers discussing mental health in relation to children, with the aim to start discussions and support those who want to improve their knowledge of mental health, no matter what their background. 

I have contributed an article on diet, microbiome & kids mental a health to the Brighton Be.Nips Booklet along with Registered Dietitian Louise Symington.  

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Instagram Live with Nutritionist Rhiannon Lambert BSc. MSc. ANutr.
Jul
2
6:30 PM18:30

Instagram Live with Nutritionist Rhiannon Lambert BSc. MSc. ANutr.

I met up with the beautiful & articulate Rhiannon Lambert in London to film an Instagram Live on Monday 2nd July at 6:30pm.  We answered lots of questions around the impact on nutrition on the immune system. The recording is still available on Rhiannon's IGTV @Rhitrition.

For any of you who are not familiar with Rhiannon, she is a Nutritionist with a Clinic on Harley Street, London.  She is also the best selling author of 'Re-Nourish: A simple way to eat well' & a TedX speaker

 

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The Big Bang South East
Jun
27
10:00 AM10:00

The Big Bang South East

On Wednesday 27th June, I headed up to The Big Bang Fair South East with colleagues from The University of Sussex.  Part of a nationwide programme, the Big Bang Fair South East celebrates and raises the profile of young people’s achievements in science and engineering. Nearly 9,000 9-19 year olds and their teachers from across the South East of England attended.  We held an interactive DNA Decoding display, inspiring students to consider how the information in our DNA is decoded by transcription. 

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