Immunology and inflammation, what you need to know, from the expert!
I sat down with Brighton Health Coach Nick Quinton for an honest and insightful foray into inflammation in the body and the immune system. Nick guides the discussion as I distil down the amazing science of the immune system to bring you the need to know information. We cover one of, in not the, most important topics when it comes to your health - inflammation! We dig into the research and uncover what is actually important and what we should be focus on based on the amazing studies that are now being validated.