Immunology and inflammation, what you need to know! I sat down with Brighton Health Coach Nick Quinton for an honest and insightful foray into inflammation in the body and the immune system. Nick guides the discussion as I distil down the amazing science of the immune system to bring you the need to know information on inflammation, health & disease.
I joined Dr Rupy Aujla from The Doctors Kitchen for a podcast where we talk about inflammation as a concept & why it’s becoming such a popular topic.
I join Zoe Glaskey on the Motherkind Podcast to discuss everything related to the immune system, why we get ill and how to stay healthy. I shared my personal experience and provide applicable and practical tips to have the best immune system we can.
In the first episode of his new Doctors Kitchen podcast series, I join Dr Rupy Aujla - a medical doctor specialised in General Practice to discuss how nutrition and lifestyle interact with the immune system in health and disease.
As we had such a great discussion, we’ve split the talk into two sections.
Do you suffer with intolerances? Auto-immunity or are you fighting allergies and disease? I joined Becki Rabin to chat all things immunity. We get up close and personal with our immune system; how it works, where it is built, what it affects, how our childhood + external factors plays a role to its overall health. We uncover what and how our immune system effects our health, our emotions + hormones, our healing and damage repair and so much more. We look at how our food and lifestyle effects our immune system and what simple changes we can make on a daily basis to increase optimal health, alleviate allergies and inflammation.
Find out more about fighting autoimmunity, allergies and revitalising your immune system on the THE ALT/HEALTHY PODCAST BY BECKI RABIN
I sat down with beautiful Joslyn Thompson Rule - Personal Trainer, Sports Therapist, educator & Nike Global Master Trainer - to talk all things immune system & exercise.
Episode is available now.