The Science Hub
Explore Jenna’s latest insights, research, and reflections — turning cutting-edge science into everyday tools for living well.
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What are phytochemicals & why do we need them?
Phytochemicals are biologically active compounds of plant origin. These bioactive chemicals are a plants natural pesticides that it uses to protect from predators are actually good for our health.
Man flu is real, but women get more autoimmune diseases
We might have all sadly experienced gender bias in our day-to-day life, but did you know gender biases are also prevalent within our immune system?