Bringing Science to Life
Explore Jenna’s bestselling books turning research into practical tools for health and resilience.
Immune to Age: The game-changing science of lifetime health
From gut health to brain health, inflammation to hormonal shifts, Immune to Age is the ultimate preventative care framework that equips readers with the knowledge and tools to reclaim control over their health and ensure every year is a good one.
In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to explore the importance of good immune health at every stage of life, from conception right through to our wintering years.
Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health
Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease.
Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience.
Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body.
Immunity: The Science of Staying Well. Live longer and optimise your physical and mental health, with expert advice on sleep, nutrition and exercise
In this ground-breaking book, expert immunologist Dr Jenna Macciochi unravels the new science around immunity.
Immunity decodes exactly what it takes to be well in the modern day and reveals tips and tricks you can start putting into practice immediately.
Offering simple, clear and expert advice, debunking popular myths along the way, this fascinating book explores the secrets of people who never seem to get ill, how to protect yourself against viruses and why some germs are actually good for us.
Learn how to cultivate your long term health today.
Shop all of my books
Explore Jenna’s complete collection of bestselling titles — each one blending cutting-edge research with practical tools to help you strengthen immunity, build resilience, and live well for longer.
Whether you’re looking to support everyday health, recover with confidence, or future-proof your wellbeing, there’s a book to guide you.