The Science Hub
Explore Jenna’s latest insights, research, and reflections, turning cutting-edge science into everyday tools for living well.
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Food Intolerance vs. Food Allergy
It’s normal that every now and then, all of us might suffer some sort of digestive discomfort after eating. This might range from trivial, infrequent and frustrating to restrictive and sometimes frightening.
The Inflammatory Mind
The molecular patters of infection, damage or danger to our bodies, act like barcodes to alert our immune system that something is up. It responds with inflammation, one of the fundamental ways by which we defend and repair ourselves.