Skip to Content

Recipes & Rituals

Recipes & Rituals

Recipes & Rituals

Sign up to my neswletter

Discover ways Jenna helps people, teams, and brands unlock the science of resilience, immunity, and wellbeing.

Subscribe

First Name

Last Name

Email Address

Thank you!

Join my Science & Soul Letters…

Evidence-based insights on immunity, longevity and wellbeing, grounded in science, shaped by real life. One thoughtful letter per month.

Subscribe

Sign up with your email address to receive news and updates.

First Name

Last Name

Email Address

We respect your privacy.

Thank you!

Joyna, A science-with-soul community

Go deeper into the science and soul of living well.
Inside, you’ll find a space for growth, learning, and connection, blending modern immunology, longevity science, and mind-body rituals to help you build lasting resilience.

As a member, you’ll receive:

Live workshops, Q&As and teaching sessions with me
Guided breathwork and meditation rituals to regulate
Science-led insights translated into everyday practices
A private, thoughtful community, no noise, no algorithms, just depth

Joyna is for those ready to move beyond information, and into integration.

Join the community

Follow me on Instagram…

🤔 Probably the question I’m asked more than any other this time of year:
“Ok.. what do you do when you are sick?”

❗️Short answer: not hacks, not heroics, just nourishment that supports the immune system we already have.

❓Curious&

❄️ Which one would you welcome into your life this winter?

Recent writings for @bbcsciencefocus

❄️ Winter is when our immune system works its hardest and also when our modern lives pull us furthest from the rhythms that keep us well.

I loved writing this feature, and it’s probably the thing I get a

Explore

Recipes & Rituals

Connect

hello@drjennamacciochi.com

© Dr Jenna Macciochi, PhD. All rights reserved.

Website crafted by Crawford.