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Dr Jenna Macciochi, PhD

hello@drjennamacciochi.com
Brighton, UK
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PhD. Immunology

Dr Jenna Macciochi, PhD

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Peppery rocket pesto recipe

June 15, 2021 Jenna Macciochi

Summer is on its way and with it comes lots of exciting new fresh new produce and flavours. I like to load up on lots of seasonal leafy greens at this time of year. One of my favourites is rocket, which I’ve been growing in my garden. Find out the versatile ways I’ve used it in my meals recently

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In Recipe Tags pancake, green, cacao, sprouts, watercress, soup, healthy, antihistamine, histamine, fibre, prebiotic

How to use watercress (& recipe)

April 9, 2021 Jenna Macciochi

I share some ideas for using watercress during Spring when it comes into season in the UK plus my watercress, pea & artichoke soup is super quick, delicious & highly satisfying, just a little lighter & fresher than my hearty winter soup recipes.

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In Recipe Tags pancake, green, cacao, sprouts, watercress, soup, healthy, antihistamine, histamine, fibre, prebiotic

Oatmeal Herring with Seasonal Potato Salad

April 24, 2019 Jenna Macciochi

After visiting my family in Scotland for Easter, I was inspired to recreate some traditional Scottish recipes from my childhood, starting with herring in oatmeal accompanied by a seasonal spring salad.

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In Recipe Tags seasoning, herring, sustainable, jersey royals, watercress, spring, seasonal, omega 3, salad, quick meals

Dr. Jenna Macciochi | hello@drjennamacciochi.com
Immunity, health & Wellbeing   -  Brighton, UK
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